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Aloe Vera (Aloe vera or Aloe barbadensis) is a succulent and one of more than 400 species of aloe found worldwide. Given this aloe has been grown for over 4,000 years for its health-giving properties, it’s no surprise that one of its common names is Medicinal Aloe. Other names are True Aloe, Burn Aloe, First Aid Aloe, […]

Bạn biết những gì họ nói, đôi khi những điều tốt nhất trong cuộc sống có thể được tìm thấy trong nhà bếp. Mặc dù đây có thể không phải là một câu nói mà bạn đã quen thuộc nhưng nó lại rất đúng theo nhiều cách. Hiện nay, có rất nhiều nghiên cứu đang […]

Beetroot has many benefits known to men. The root vegetable helps in boosting our immunity with all its essential nutrients. It is rich in Vitamins C and B9. It is also a good source of iron, potassium, and fiber, among others. But did you know that you can use beets to help with a cough? […]

Luffa, also known as loofah, is best known as a kind of sponge. However, unlike true sponges, luffa does not come from the sea. They are a type of plant in the species Cucurbitaceae, the same family as cucumbers, squashes, and melons. The great news is that, with a little hard work, you can grow […]