Take care of your health every day
Chè xanh từ lâu đã trở thành nét văn hóa yêu thích của người Việt Nam, ta dễ dàng bắt gặp hình ảnh ấm chè xanh trong mỗi gia đình, từ vùng quê yên bình đến thành thị ồn ào. Không chỉ là thức uống thông thường, trà xanh còn được chứng minh là thần […]
Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The Chinese variety is typically […]
Summer is the perfect time to enjoy juicy, refreshing watermelons. In addition to being an attractive fruit, watermelon also has unexpected positive effects for health that not everyone knows. Here are 15 benefits of watermelon for human health Nutritional composition of watermelon Watermelon, scientifically known as Citrullus lanatus, is a plant in the family of […]
Aloe Vera (Aloe vera or Aloe barbadensis) is a succulent and one of more than 400 species of aloe found worldwide. Given this aloe has been grown for over 4,000 years for its health-giving properties, it’s no surprise that one of its common names is Medicinal Aloe. Other names are True Aloe, Burn Aloe, First Aid Aloe, […]
Bạn biết những gì họ nói, đôi khi những điều tốt nhất trong cuộc sống có thể được tìm thấy trong nhà bếp. Mặc dù đây có thể không phải là một câu nói mà bạn đã quen thuộc nhưng nó lại rất đúng theo nhiều cách. Hiện nay, có rất nhiều nghiên cứu đang […]
Beetroot has many benefits known to men. The root vegetable helps in boosting our immunity with all its essential nutrients. It is rich in Vitamins C and B9. It is also a good source of iron, potassium, and fiber, among others. But did you know that you can use beets to help with a cough? […]
Luffa, also known as loofah, is best known as a kind of sponge. However, unlike true sponges, luffa does not come from the sea. They are a type of plant in the species Cucurbitaceae, the same family as cucumbers, squashes, and melons. The great news is that, with a little hard work, you can grow […]